{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61931fe891449e00121c0c28/67d0437d863a5bda62a2f96b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"205: Building Your Bounce Factor with Dr. Neeta Bhushan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61931fe891449e00121c0c28/1741701883698-f2df0547-3c29-4fc4-841c-e226f8d7e2e3.jpeg?height=200","description":"<p>Running on empty, but still telling yourself, “Just keep going”?</p><p><br></p><p>We’ve all been there—hustling, grinding, ignoring the exhaustion because that’s just life, right? Wrong. Burnout isn’t a badge of honor—it’s your body’s way of saying, “Hey, something’s gotta change!”</p><p><br></p><p>Enter Dr. Neeta Bhushan—mental health advocate, host of The Brave Table, and living proof that sometimes, walking away is the bravest thing you can do. She left behind a million-dollar career and a toxic marriage to rebuild a life that actually made her happy. And now, she’s here to help you do the same.</p><p><br></p><p>So if you’re feeling stuck, drained, or wondering if this is really it, this episode is your wake-up call.</p><p><br></p><p>✨ Want more of Neeta’s wisdom? Grab her book at <a href=\"https://thatsuckednowwhat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">thatsuckednowwhat.com</a> and explore her work at <a href=\"https://neetabhushan.com/\" rel=\"noopener noreferrer\" target=\"_blank\">neetabhushan.com</a>.</p><p><br></p><p>Ready to stop getting in your own way? Download the <a href=\"https://www.sanaiyahgurnamal.com/success-blocks-checklist\" rel=\"noopener noreferrer\" target=\"_blank\">Success Blocks Checklist</a> to uncover which of the 4 mindset blocks are holding you back from the success you deserve.</p><p><br></p><p>Tag us with your biggest takeaways—we want to hear from you!</p>","author_name":"Sanaiyah Gurnamal and The Pod Network Entertainment"}