{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61931fe891449e00121c0c28/673c35a6fb161236f8c929d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"189: Radical Self-Love Series Part 3: Stop Breaking Promises to Yourself! The Boundary Breakthrough ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61931fe891449e00121c0c28/1731999103296-8b42d8fb-7fd8-458a-a626-2904a3834e77.jpeg?height=200","description":"<p>Always saying 'yes' to everyone else but hitting pause on yourself? That stops now.</p><p><br></p><p>In Part 3 of the Radical Self-Love Series, we’re getting real about boundaries—the kind that protect your time, energy, and peace. No more over-apologizing, overcommitting, or overthinking. It’s time to prioritize YOU.</p><p><br></p><p>Let’s start creating space for your needs to matter too. Grab the <a href=\"https://www.sanaiyahgurnamal.com/30-slc\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>30-Day Self-Love Challenge</strong></a> worksheet and begin setting the boundaries you need, one step at a time. P.S. It's easier than you think!</p>","author_name":"Sanaiyah Gurnamal and The Pod Network Entertainment"}