{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61931fe891449e00121c0c28/63d731bcd197c90011ca7cb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S5 Ep. 17: Best Year Ever with Sanaiyah Gurnamal ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61931fe891449e00121c0c28/1675047305287-200885edec030f9d0659a3fd649dde45.jpeg?height=200","description":"<p>Reconnecting with your year's highs and lows is a powerful method for determining the kinds of emotions and experiences you want more of—or perhaps less of—in your life.</p><p><br></p><p>With this episode and Sanaiyah Gurnamal's New Year Meditation, you can finish the first month of the year strong. Just take a deep breath and think back on people, events, feelings, activities, details, mistakes, and highlights from last year and start making a plan for 2023.</p><p>Make this a year to remember! Link to bit.ly/soulmate-magnet and connect with the right love.</p>","author_name":"Sanaiyah Gurnamal and The Pod Network Entertainment"}