{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61931fe891449e00121c0c28/633a31ddb7ce3c00129ac523?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4 Ep.25: Season 4 Highlights with Sanaiyah Gurnamal","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61931fe891449e00121c0c28/1664758219317-230bf06f4c8375bb93bd86f63f3a2db4.jpeg?height=200","description":"<p>Before we welcome in a new season of self-love and self-discovery, let’s have a look back at the episodes of Season 4.</p><p><br></p><p>We’ve been through a lot together, haven’t we? We’ve learned that it’s important to accept yourself, take care of yourself and know your worth.</p><p><br></p><p>Loving yourself is not always easy, but it’s necessary if you want to move forward in life. And you’ve been doing a great job of listening in and absorbing all you can. Always remember that you are loved.</p><p><br></p><p>Season 05 is up next, and I can’t wait to share it with you. Follow @projectlovingmyselfpodcast and @sanaiyahgurnamal for all the updates, and get ready for the next level of project loving myself!</p>","author_name":"Sanaiyah Gurnamal and The Pod Network Entertainment"}