{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61930e242f7bca00129a8351/62b277295513320013f6370a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Postnatal Depletion & How To Handle It","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61930e242f7bca00129a8351/show-cover.jpg?height=200","description":"<p>Today's podcast is a conversation with <strong>Dr. Hilary Claire</strong> on the topic of postnatal depletion. We discuss the contributing factors of postnatal depletion and how to improve this syndrome.&nbsp;</p><p><br></p><p>Dr Hilary is a clinical psychologist specialising in nutritional and environmental medicine. Her book ‘The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence and Contentment in Motherhood’ is the first of three books in her <em>Vibrant Mamas</em> book series.&nbsp;</p><p><br></p><p>You can find more from <a href=\"https://instagram.com/drhilaryclaire?igshid=YmMyMTA2M2Y=\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dr. Hilary</strong></a> on Instagram<a href=\"https://instagram.com/drhilaryclaire?igshid=YmMyMTA2M2Y=\" rel=\"noopener noreferrer\" target=\"_blank\"> @drhilaryclaire</a> or via her website<a href=\"https://www.drhilaryclaire.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> www.drhilaryclaire.com</a></p><p><br></p><p><br></p><p>Follow <a href=\"https://instagram.com/kyliecamps\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Kylie Camps</strong></a> on Instagram <a href=\"https://instagram.com/kyliecamps\" rel=\"noopener noreferrer\" target=\"_blank\">@kyliecamps</a></p><p><br></p><p>Follow <a href=\"https://instagram.com/the_brave_space_\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Jacquie Ward</strong></a> on Instagram <a href=\"https://instagram.com/the_brave_space_\" rel=\"noopener noreferrer\" target=\"_blank\">@the_brave_space_</a></p><p><br></p><p>Follow <a href=\"https://instagram.com/thekindparentingcompany\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Kind Parenting Company</strong></a> on Instagram <a href=\"https://instagram.com/thekindparentingcompany\" rel=\"noopener noreferrer\" target=\"_blank\">@thekindparentingcompany</a></p><p><br></p><p>Sign up to <a href=\"https://www.thekindparentingcompany.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Kind Parenting Company</strong></a> newsletter</p><p><br></p><p>For 20% off The Kind Parenting Company <a href=\"https://www.thekindparentingcompany.com/shop\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Sleep &amp; Behaviour Programs</strong></a> use the code <em>KPCPODCAST20</em></p>","author_name":"The Kind Parenting Company"}