{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61930605f8d37d00133a266a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Having Japanese Food While Keeping Ketosis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1637023863746-eb240335d8b80aae1cfa6d18c3ed769a.jpeg?height=200","description":"<p>Two of the very most popular diets that people see approaching via right now will be the keto diet and also the 16:8 fasting diet plan, as well as they’re of all the different types of resources.</p>","author_name":"John Smith"}