{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6192d8dd78bee5001235dc01/62a7abf75509f40013d7cda6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#20 I Just Don't Know Skating, Perfection & Showing Off + Special Guest Lewis Sellars","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6192d8dd78bee5001235dc01/1656513469927-5a104ad120fc15f3bafb942b0b58266c.jpeg?height=200","description":"<p>This special episode I am joined by my good friend Lewis! We cover all sorts as we start off with Lewis lockdown hobby, skating. Hitting the streets and getting out into the fresh air was a crucial part of making it through lockdown in London. We then stumble across other topics and challenging areas like competiting with yourself, perfection and how to deal with the opaque and uncertain issue of what others think.</p><p><br></p><p>ktE91q0qP5yDAXZwtcPu</p>","author_name":"Rob Clewlow"}