{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/69ebce4baa3f81e2b9d235c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being A Good Human & Birth Vibes with Jen Hamilton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1777326008894-343f2b11-41eb-4be1-be06-e4acaebca3f6.jpeg?height=200","description":"<p>If there were ever a masterclass in being a good human… this is it. In this episode, Penn and I sit down with Jen Hamilton and y’all… She is exactly who you hope she is. Warm, hilarious, wildly honest, and the kind of person who makes you want to be better just by being in the same room. We talk about her new book Birth Vibes and cover what really happens in a delivery room. Jen has a gift of making the most awkward, messy, human moments feel normal, safe, and… dare we say, funny.</p><p><br></p><p>But what makes Jen extraordinary isn’t just what she knows—it’s how she shows up. From supporting families in their most vulnerable moments to turning compassion into action through her nonprofit work, she reminds us that kindness is something we do. (Like turning internet negativity into real-world good by raising money, helping strangers, and building communities that show up for each other.) We also play “Did Jen Swaddle It” and discuss what’s on our minds right now… like missing the chaos of Maycember.</p><p><br></p><p>We hope this episode makes you laugh and inspires you to be a better human like it did for us. We love to hear from you! Leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on<a href=\"https://www.youtube.com/playlist?list=PLTAfKN1jFmxAaNeR9vrpHlaeG1N0Yd5Qa\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a>.</p><p><br></p><p>Learn more about <a href=\"https://www.jenhamilton.co/\" rel=\"noopener noreferrer\" target=\"_blank\">Jen Hamilton</a></p><p>Get the book, <a href=\"https://amzn.to/4eMJ0u7\" rel=\"noopener noreferrer\" target=\"_blank\">Birth Vibes</a></p><p>Learn more about <a href=\"https://seeingeye.org/\" rel=\"noopener noreferrer\" target=\"_blank\">The Seeing Eye</a></p><p><br></p><p>Visit<a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Our Shop</a></p><p>Join<a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\"> Our Newsletter</a></p><p>Find us on<a href=\"https://theholdernessfamily.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Substack</a></p><p>Follow us on<a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a></p><p>Follow us on<a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> TikTok</a></p><p>Follow us on<a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a></p><p><br></p><p><em>Laugh Lines with Kim &amp; Penn Holderness</em> is an evolution of <em>The Holderness Family Podcast,</em> which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over three billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, <em>ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD</em> and <em>All You Can Be With ADHD</em>. They were also winners on <em>The Amazing Race</em> (Season 33) on CBS.&nbsp;</p><p><br></p><p><em>Laugh Lines</em> is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. <em>Laugh Lines</em> is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!</p>","author_name":"Kim & Penn Holderness"}