{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/66291b9e33dbf40012c1e5fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD Is Awesome: Doing Better (Pt 3)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1714067372510-d0f7e6c25f9d762acdfe10e36be647d8.jpeg?height=200","description":"<p>Yay, you made it to the end (and a HUGE thank you for listening!) This is Part 3 of our 3-part <em>ADHD Is Awesome </em>bonus series. This podcast series is inspired by our new book <a href=\"https://amzn.to/49AXWG3\" rel=\"noopener noreferrer\" target=\"_blank\"><em>ADHD Is Awesome</em></a><em> </em>which comes out April 30, 2024. In this series, we plan to answer three big questions: 1) What does ADHD look like, 2) How do you best partner with someone who has ADHD, and 3) What do you do with your ADHD to (mostly) thrive.</p><p><br></p><p>This week, we have <a href=\"https://russellcoaching.com/dr-norrine-russell-founder-1\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Norrine Russell</a> join us to talk about tips and tricks on how we can do better when we have ADHD. We also have my son, Penn Charles, who also has ADHD, join us to talk about what tips and tricks he uses! If you haven't heard part 2 of this series, you can listen to it here: <a href=\"https://podcasts.apple.com/us/podcast/the-holderness-family-podcast/id1378725018?i=1000652829803\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Is Awesome: How To Help (Part 2)</a></p><p><br></p><p>The <em>ADHD Is Awesome </em>bonus podcast series is produced by Penn Holderness and Ann Marie Taepke, edited by Sam Allen, and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a>.</p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.</p><p><br></p><p>Shop <a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Merch</a></p><p>Join <a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Newsletter</a></p><p>Follow us on <a href=\"https://open.acast.com/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Kim & Penn Holderness"}