{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/65db8d023f1c1b00169eb236?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Overworking with Celeste Headlee","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1744958192994-210967d9-bf98-4036-964d-763673e05649.jpeg?height=200","description":"<p>We have very fun (but weird) jobs where we have to always be producing something. Small business owners know that you have to hustle in order to make a living. Your success (or failure) is a direct correlation of your work.&nbsp;And it’s a lot of pressure.&nbsp;This week on our podcast, we interviewed Celeste Headlee, author of <a href=\"https://amzn.to/3wwtjTM\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving</em></a>. </p><p><br></p><p>I have to admit some of her advice about slowing down did not seem like it could work for small business owners like Penn and I. It was refreshing to hear even Celeste (who is self-employed) didn’t believe that slowing down could lead to the same, if not more success. Celeste gave us great advice to help me break my busy addiction. Do you have a hard time slowing down? </p><p><br></p><p>Grab <a href=\"https://amzn.to/49AXWG3\" rel=\"noopener noreferrer\" target=\"_blank\">Our New Book, <em>ADHD Is Awesome! </em></a></p><p>Play <a href=\"https://skyimagine.com/wtf/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Game</a></p><p>Shop <a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Merch</a></p><p>Join <a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Newsletter</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Kim & Penn Holderness"}