{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/65a58cd48b1e020017096f71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We're Doing Boundaries Wrong with Dr. Abby Medcalf","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1744958404188-5917e543-f406-4520-be2d-54e3b458facf.jpeg?height=200","description":"<p>Boundaries have been a buzzword for a while, but what they really? (And are we even doing them right?) Today we welcome Dr. Abby Medcalf onto the show to talk to us about how boundaries keep people in rather than keep them out. She gives us advice and examples on healthy boundaries, how to keep them, and why you shouldn't justify them. Learn more about Dr. Abby Medcalf and her book <a href=\"https://amzn.to/3Skflgb\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Boundaries Made Easy</em></a> here: https://abbymedcalf.com/ </p><p><br></p><p>Have a question for us? Call 323-364-3929 or email us at podcast@theholdernessfamily.com.</p><p><br></p><p>Join <a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Newsletter</a></p><p>Play <a href=\"https://www.target.com/p/skyler-imagination-family-faceoff-exc-ed-board-game/-/A-88275087?clkid=d16c8a58N2fc811eebdc4419f8e4f99d8&amp;cpng=PTID3&amp;lnm=81938&amp;afid=The%20Holderness%20Fam&amp;ref=tgt_adv_xasd0002\" rel=\"noopener noreferrer\" target=\"_blank\">Our Game</a></p><p>Shop <a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Merch</a></p><p>Grab <a href=\"https://amzn.to/3NiQxBL\" rel=\"noopener noreferrer\" target=\"_blank\">Our Book</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Kim & Penn Holderness"}