{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/656e5326e3d21d00127f6033?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Can You Have A Calm Christmas? with Beth Kempton ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1744958537007-9c839ecd-a91a-4fa8-8a35-c9dbe873d336.jpeg?height=200","description":"<p>I have to admit, I roll my eyes when people tell me to slow down and enjoy things. When I first heard the phrase ‘Calm Christmas’ my mind heard the word lazy. There are so many obligations and traditions that are expected of us this time of year, how can you possibly slow down? This week we talked to Beth Kempton, author of <a href=\"https://amzn.to/3Rr5Ds6\" rel=\"noopener noreferrer\" target=\"_blank\">Calm Christmas and a Happy New Year: A Little Book of Festive Joy</a>, to help inspire calm in us this season. </p><p><br></p><p>Calm can mean different things to different people. Beth encourages others to have conversations with yourself and your loved ones about what you want out of the holidays. Once you understand what everyone wants, you can be intentional about how to plan for them. You can learn more about Beth and her work here: <a href=\"https://dowhatyouloveforlife.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dowhatyouloveforlife.com</a>. She also has the&nbsp;<a href=\"https://podcasts.apple.com/gb/podcast/the-calm-christmas-podcast-with-beth-kempton/id1537869969\" rel=\"noopener noreferrer\" target=\"_blank\">Calm Christmas Podcas</a>t&nbsp;and you can sign up for free for her <a href=\"https://dowhatyouloveforlife.com/product/winter-writing-sanctuary-live-2023/\" rel=\"noopener noreferrer\" target=\"_blank\">Winter Writing Sanctuary</a>.</p><p><br></p><p>Have a question for us? Call 323-364-3929 or email us at podcast@theholdernessfamily.com.</p><p><br></p><p>Play <a href=\"https://www.target.com/p/skyler-imagination-family-faceoff-exc-ed-board-game/-/A-88275087?clkid=d16c8a58N2fc811eebdc4419f8e4f99d8&amp;cpng=PTID3&amp;lnm=81938&amp;afid=The%20Holderness%20Fam&amp;ref=tgt_adv_xasd0002\" rel=\"noopener noreferrer\" target=\"_blank\">Our Game</a></p><p>Shop <a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Merch</a></p><p>Grab <a href=\"https://amzn.to/3NiQxBL\" rel=\"noopener noreferrer\" target=\"_blank\">Our Book</a></p><p>Join <a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Newsletter</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Kim & Penn Holderness"}