{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/64beec188101990011e8d86e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I’m Sore From Going Outside My Comfort Zone","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1744960529177-5a0885f7-9724-4de9-9e1e-79cf8b09dfe6.jpeg?height=200","description":"<p>Penn got me kiteboarding lessons for my birthday. It was so cool, but also very painful. I learned a few life lessons when I went outside my comfort zone. </p><p><br></p><p><a href=\"https://holdernessfamilyshop.com/products/comfort-zone-tee\" rel=\"noopener noreferrer\" target=\"_blank\">Grab a Comfort Zone tee here!</a></p><p><br></p><p>Ask a question or just say hi, by calling 323-364-3929 or emailing us at podcast@theholdernessfamily.com. If you like this podcast please consider leaving us a review!</p><p><br></p><p>Shop <a href=\"https://holdernessfamilyshop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Merch</a></p><p>Play <a href=\"https://amzn.to/3NBEiRP\" rel=\"noopener noreferrer\" target=\"_blank\">Our Game</a></p><p>Grab <a href=\"https://amzn.to/3NiQxBL\" rel=\"noopener noreferrer\" target=\"_blank\">Our Book</a></p><p>Join <a href=\"https://theholdernessfamily.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Our Newsletter</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Kim & Penn Holderness"}