{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/649067ae9df07800118767b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I'm Sorry For Saying Sorry with Shadé Zahrai","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1676580982103-f3bd38c3e873825d76f3edba1a7162ac.jpeg?height=200","description":"<p>I probably say sorry at least twenty times a day. Of course I want to take accountability, but sometimes I apologize when I didn’t do anything wrong. Which got me thinking, is there a problem with saying sorry too much? This week on the podcast, Penn and I invited Award-Winning Leadership Strategist &amp; Global Peak Performance Consultant to Fortune 500s, <a href=\"https://www.shadezahrai.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Shadé Zahrai</a>, to talk to us about what our sorries mean and what to say instead.</p><p><br></p><p>If you have “Saying Sorry Syndrome” you can flip from apology to appreciation. Shadé helps us with some tips and tricks this week. Click here if you want to learn more about Shadé and her guide to stop over apologizing: https://www.shadezahrai.com/sorry. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.</p><p><br></p><p>Shop our merch: https://holdernessfamilyshop.com/</p><p>Play our game: https://amzn.to/3NBEiRP</p><p>Grab our book: https://amzn.to/3NiQxBL</p><p>Join our newsletter: https://theholdernessfamily.com/newsletter/</p><p><br></p><p>Follow us on <a href=\"www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"www.instagram.com/theholdernessfamily \" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 18 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;&nbsp;</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.</p>","author_name":"Kim & Penn Holderness"}