{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/643460bfd96f650011dc2f94?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Essential Life Skills for Teens with Lisa Endlich Heffernan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1676580982103-f3bd38c3e873825d76f3edba1a7162ac.jpeg?height=200","description":"<p>Our kids, Lola and Penn Charles, are getting older, and I have never felt more on the record. Whether it’s driving lessons with Lola or helping PC practice the cooking basics, I find myself teaching them life skills at every turn.&nbsp;Some of the biggest skills are not things they can pull out their phone and look up. So with your help, we created a checklist of 39 essential life skills every teen should know:&nbsp;https://theholdernessfamily.com/39-life-skills-your-teen-needs-to-know/</p><p><br></p><p>On this week’s podcast, we spoke to Lisa Endlich Heffernan, who co-founded the popular parenting website&nbsp;<a href=\"https://grownandflown.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Grown and Flown</a>, about the most important life skills parents should be teaching their kids, from younger kids to early adulthood. More importantly, Lisa talks about&nbsp;<em>how</em>&nbsp;to teach them those skills. We hope you enjoy it!</p><p><br></p><p>Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.</p><p><br></p><p>Shop our merch: https://holdernessfamilyshop.com/</p><p>Play our game: https://amzn.to/3NBEiRP</p><p>Grab our book: https://amzn.to/3NiQxBL</p><p>Join our newsletter: https://theholdernessfamily.com/newsletter/</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 18 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;&nbsp;</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.</p>","author_name":"Kim & Penn Holderness"}