{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618c3caaa322d1001350082c/642aed155f80b200117743f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's Fine, But It's Not Fine","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618c3caaa322d1001350082c/1676580982103-f3bd38c3e873825d76f3edba1a7162ac.jpeg?height=200","description":"<p>We received a question last week about how to deal with some of the behaviors of ADHD when you are a person who experiences anxiety. It’s something we have talked about plenty of times. The short answer is that it is a challenge for Kim.&nbsp;A few weeks ago, we had a particularly hard morning. Everything was fine, but that does not mean everything was <em>fine</em>.</p><p><br></p><p>We talk about this and answer your questions this week - let us know what we missed! Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.</p><p><br></p><p>Shop our merch: https://holdernessfamilyshop.com/</p><p>Play our game: https://amzn.to/3NBEiRP</p><p>Grab our book: https://amzn.to/3NiQxBL</p><p>Join our newsletter: https://theholdernessfamily.com/newsletter/</p><p><br></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.youtube.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.instagram.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Follow us on <a href=\"https://www.tiktok.com/@theholdernessfamily?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p><p>Follow us on <a href=\"https://open.acast.com/shows/618c3caaa322d1001350082c/episodes/www.facebook.com/theholdernessfamily\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><br></p><p>Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over 2 billion views and 8 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 18 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;&nbsp;</p><p><br></p><p>The Holderness Family Podcast is edited and engineered by Max Trujillo of&nbsp;<a href=\"https://www.instagram.com/trujillo.media/\" rel=\"noopener noreferrer\" target=\"_blank\">Trujillo Media</a> and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.</p>","author_name":"Kim & Penn Holderness"}