{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618b19488722a5001319196b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3 Things Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618b19488722a5001319196b/1688134217825-30e4293b519be3bc32621e6a76423154.jpeg?height=200","description":"<p>The 3 Things Podcast, hosted by Strength Coach, Casey Lee, where all conversations are unscripted, candid, and raw. Whether solo or with a guest, 3  questions are asked related to various topics of health, strength, fitness, performance, rehab, behavior change, business, you name it-it's all fair game!</p>","author_name":"www.PurposefulStrength.com"}