{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6188c764e897b50019666166/61931998dde1ae0013e36b03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kristian Blummenfelt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6188c764e897b50019666166/1637030019590-3d61e3f037355f7359a62b360da0b348.jpeg?height=200","description":"<p>There is no one on earth quite like Kristian Blummenfelt. The Norwegian decided to win the Tokyo Olympics triathlon gold ten years ago, told everyone he would do it 3 years ago, and then did it.</p><p>&nbsp;</p><p>On Pho3nix Rising, we chat to the new top dog of Tri about how he got there, and where he is going next (hint – he is going <em>Sub7</em>).</p>","author_name":"Pho3nix Foundation"}