{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6184ac7dd6b8ca0012cb7725/6875a512e1ed51a8f9cbc023?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 437: Yung Tinulungan Mo, Siya Ring Nagpaalala sa ‘Yong Walang-Wala Ka","description":"<p>Naranasan mo na bang gamitan ng utang na loob o emotional blackmail?  This episode is for you—learn to set boundaries, give, and receive help with courage.   </p><p><br></p><p>#ChinkPositive #UtangNaLoob #Boundaries #EmotionalHealth #Podcast</p>","author_name":"Chinkee Tan and and The Pod Network Entertainment"}