{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6184ac7dd6b8ca0012cb7725/6865db1a31a42ee04e1671ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 434: Pagod Ka Na, Pwedeng Magpahinga—Hindi Ka Mahina Kung Minsan, Umiiyak Ka","description":"<p>Are you always the strong one for everyone else? This episode is your reminder—rest is not weakness.  Let Chinkee Tan guide you through healing and self-care. Join our supportive community or message for one-on-one coaching. </p><p><br></p><p>#ChinkPositive #Rest #SelfCare #Breadwinner #MentalWellness #FamilyHero</p>","author_name":"Chinkee Tan and and The Pod Network Entertainment"}