{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6184a09be09d400012fa186a/6184a0a4126cd800124419c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1: How do we do this??","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6184a09be09d400012fa186a/6184a0a4126cd800124419c8.jpg?height=200","description":"With an ambient noise of neighbours drilling, slamming doors, hammering and my puppy playing with his squeaky toy, here's A little intro (25min..little daw??)  on what we'll be talking about on the podcast,  and here's me hoping you'll stick around. K, lavyu thanks","author_name":"Cara Eriguel and Preroll Media"}