{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618432b5126cd8001241e080/679509a528da99579ca869fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Time for Your Softness Break - Be Moved","description":"<p>Time for your softness break. Today's practice is about being moveable so you can be moved by your breath, your emotions, your ideas and others. Softness is not the opposite of strength, it's what makes strength and everything else possible. Without softness you have force meeting opposing force, and when you go to war with yourself, you always lose. Come for your softness break, hang around for a chat.</p><p><br></p><p><a href=\"https://apple.co/3h9zgew\" rel=\"noopener noreferrer\" target=\"_blank\">Download the STRALA YOGA app</a></p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhVaHVwMGtqOW1ON2pXRVdOS2poZ0JWNXpXUXxBQ3Jtc0trcE1Xd080MVJiYVRwRUZNbHVWeTFfYlRXOXlFdE1zTWdyMDBPYXFEYTBCSERBVWxEdFZRUndWZE8yb0lxM1JSQjhvaXNZV3p2WHBoM0Y1c25udkRMbnNzT1RnQnRZS01SMWgyM2l6SFRUMmVMM1UzRQ&amp;q=http%3A%2F%2Fwww.stralahome.com%2F&amp;v=AQKPOBztiCg\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.stralahome.com</a></p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDFTZG5xZXJoYUFvNEw1eFdHU09WanEzc29XUXxBQ3Jtc0ttOUpfdzRTcXUteW5oc0FvWk8wXy14TXhsem5CWGdOeC1CclByZmpZNEJudzhGVTQ3RjRJSkhXMGNtc1BJZEcxWmZmNF9lUHNWcW9iNUxNN0NKVnAteU1RaTlKTmdzUHlGUHhIT3NPd0IzSG9pYUNsTQ&amp;q=https%3A%2F%2Fapple.co%2F3h9zgew&amp;v=AQKPOBztiCg\" rel=\"noopener noreferrer\" target=\"_blank\">https://apple.co/3h9zgew</a></p><p><br></p><p><strong>In-Person Event, Retreat and Training Schedule</strong></p><p><a href=\"https://stralayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://stralayoga.com/</a></p><p><br></p><p>I LOVE hearing from you!</p><p>Leave me a voicemail <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhONXp2U2tQQU1UaXlZazdId1JmYzMySzZhUXxBQ3Jtc0tuTVFPUlJpWnVSdm1aQ0M4dW4zWGswN3VPOXI4b09BdWpqWFBDLXFrTk9iVGJiUmJrbzZZeFp5TFo5bzlZME1UeHdaRHczZ3h4VXZldFY2WXFWcXc1MW1EOXR6TzYxNXBVWWl5MDlTUE55TTRJRWxYbw&amp;q=https%3A%2F%2Fwww.tarastiles.com%2F&amp;v=AQKPOBztiCg\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tarastiles.com/</a></p><p>Instagram <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZ1X3p4dTg3bmRnMXFMOWJjXy01QmpIbUpyQXxBQ3Jtc0tsRkk5eGs2Tlp5OEhPRDkyVWJ5NEJrclB6Tm9NQ2NnZE1xeURmWC1PWDJsWXRwWmUyVURsUm1IRlZyWGdlOVRNRDM3MlJJaW00SndldGl0U21WOFlFZXZvMGVLYU9TX2RIbUx5TG8xRlBpOFZkMHVrcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftarastiles&amp;v=AQKPOBztiCg\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/tarastiles</a></p>","author_name":"Tara Stiles"}