{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618432b5126cd8001241e080?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tara Stiles ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618432b5126cd8001241e080/1748368861159-56f21573-61ab-4415-9c2d-eb39d52abea2.jpeg?height=200","description":"<p>Tara Stiles, co-founder of <a href=\"https://stralayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Strala Yoga</a>, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.</p><p><br></p><p>Practice yoga with Tara on the <a href=\"stralahome.com\" rel=\"noopener noreferrer\" target=\"_blank\">Strala Yoga app</a>. </p><p>Go to <a href=\"stralayoga.com\" rel=\"noopener noreferrer\" target=\"_blank\">stralayoga.com</a> for more info on daily practice, trainings, workshops, retreats and events.</p><p><br></p><p>To inquire about advertising, please contact info@stralayoga.com</p>","author_name":"Tara Stiles"}