{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/618022038d4f0300195c3ae8/61d88d5e35501c0012b542fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"011: 5 Ways to Battle Toxic Diet Culture!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/618022038d4f0300195c3ae8/1635787807966-572dec8a68c5b8f3302dd2f1fca52792.jpeg?height=200","description":"<p>It's that time of the year, where unfortunately we're inundated with unhealthy messages about transformations. While I believe in working on yourself and self-love, I'm not a fan of the toxic diet culture that seems to live everywhere this time of the year.</p><p>Join me in this episode as I share 5 ways to battle toxic diet culture not only this month, but all year round!</p><p><br></p><p>View the full show notes and more at someplaceforeverybody.com!</p>","author_name":"Carly Someplace"}