{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/617f51bcbe2ac40012ea64a8/61a5fc2b5c391100138bc4ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shelley Horton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/617f51bcbe2ac40012ea64a8/1635833169321-abd593c6394ded878e939bfa5725d47a.jpeg?height=200","description":"<h2>This weeks guest is the definition of a <strong><em>bombshell</em></strong>!</h2><h2>Shelley Horton is a journo,TV presenter, MC and runs her own company <a href=\"https://shellshockedmedia.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ShellShocked Media</a> where she teaches <a href=\"https://shellshockedmedia.com/services/4-hour-media-presentation-training/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>media and presentation training.</strong></a></h2><h2>She runs <a href=\"https://shellshockedmedia.com/services/the-confidence-course/\" rel=\"noopener noreferrer\" target=\"_blank\">The Confidence Course </a>where she helps people find their inner Beyoncé.</h2><h2><br></h2><h2><strong>We are huge fans!</strong></h2><h2><br></h2><h2>Her 25 year career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA but you will find out more in the show. </h2><h2><br></h2><h2>Check out her <a href=\"https://www.instagram.com/shellyhorton1/\" rel=\"noopener noreferrer\" target=\"_blank\">Insta</a> and her <a href=\"https://www.youtube.com/watch?v=6_6XPi2Z1zA&amp;t=8s\" rel=\"noopener noreferrer\" target=\"_blank\">show reel</a>.</h2><p><br></p><h3>If you, or anyone you know, are struggling with mental health, you need to know that there are resources available that can help on the road to recovery. Below are some numbers and websites for anyone in difficulty.</h3><h2><a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Lifeline: 24/7 Crisis Support </strong></a><strong>– Phone 13 11 14</strong></h2><h2><a href=\"https://www.beyondblue.org.au/the-facts/depression/types-of-depression?gclid=CjwKCAiAp8iMBhAqEiwAJb94z_1jNN7A6KiI3oEt4XaBuT1xhMczx1Z-Ew6VEi6bynxU9hUkn_du7BoCP3sQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Beyond Blue</strong></a><strong>: 1300 22 4636 </strong></h2><h2><a href=\"https://qlife.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Qlife</strong></a><strong>: 1800 184 527 or via </strong><a href=\"https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&amp;pid=253&amp;cc=en-US\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>webchat </strong></a></h2><p><br></p><h2>If you are in Newport Sydney this week come take a look at our fabulous new Mitch and Mark Home Pop Up Shop in Robertson Road</h2><p><br></p><p><br></p><h3><br></h3><h2>Please Subscribe and rate and review us wherever you get your podcasts from.</h2><h2>we are delighted to have you on this journey with us.</h2><h2><a href=\"https://open.acast.com/shows/617f51bcbe2ac40012ea64a8/www.mitchandmark.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Mitch and Mark.</strong></a></h2><p><br></p><h2>Check out our socials :</h2><h2><a href=\"https://www.instagram.com/mitchandmark/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@mitchandmark </strong></a></h2><h2><a href=\"https://www.instagram.com/mitchandmarkhome/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@mitchandmarkhome </strong></a></h2><h2><a href=\"https://www.instagram.com/realityrenowithmitchandmark/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@realityrenowithmitchandmark</strong></a></h2><h2><strong>@</strong><a href=\"https://www.facebook.com/Mitch-and-Mark-114430637009761\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a></h2><h2>We also have a range of home wares to help you to transform your home into a fabulous space.</h2><h2>Have a look <a href=\"https://www.mitchandmark.com/shop\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here. </strong></a></h2><h2>Reality Reno is produced by <a href=\"https://www.linkedin.com/in/jake-taylor-b7246b15/\" rel=\"noopener noreferrer\" target=\"_blank\">Jake Taylor</a></h2>","author_name":"Mitch and Mark"}