{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/617c0d208afe370012ddf145/6785e085f4f33cd91683e136?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"524. Jessie Reyez on healing, love, and finding yourself | Se Regalan Dudas ","description":"<p>Some conversations are a gift, and this one with <strong>Jessie Reyez</strong> was exactly that for us. We dive into the transformative power of <strong>shadow work</strong> and how wild it can be to discover parts of yourself you didn’t even know existed.</p><p>She reflects about her journey with self-compassion and finding balance between her creativity and personal growth. We also talk about how art became her safe space and the importance of healing at your own pace.</p><p>An honest and inspiring conversation about embracing every part of yourself — even the shadows — to live a fuller, freer life.</p><p>In this episode, you'll find information about:</p><p><br></p><ul><li>The power of shadow work.</li><li>How to practice self-compassion.</li><li>Art and creativity as tools for healing.&nbsp;</li><li>Finding balance in personal growth.</li></ul><p><br></p><p>If you enjoyed this episode, you can also listen to:</p><p><br></p><p><a href=\"https://open.spotify.com/episode/0myoh4eD0KkuUYAUK8IYhO?si=zVpBmz18QPGDUq7OWxkAEg\" rel=\"noopener noreferrer\" target=\"_blank\">Billie Eilish: self love, vulnerability and heartbreaks | Se Regalan Dudas&nbsp;</a></p><p><a href=\"https://open.spotify.com/episode/6QxLzhIdKSFkKkOqPIT2Ok?si=v1Y2kgJFSdulFbNehj_pKA\" rel=\"noopener noreferrer\" target=\"_blank\">Becky G: The stories that shape who we are | Se Regalan Dudas&nbsp;</a></p><p><a href=\"https://open.spotify.com/episode/2Lrybhd7AGcsOzLLid6VqG?si=_q0DB-jXTT-kQ2GZbiFXHg\" rel=\"noopener noreferrer\" target=\"_blank\">Camila Cabello: Love yourself to the core | Se Regalan Dudas&nbsp;</a></p>","author_name":"Dudas Media"}