{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/617b173582beb9001273cbd4/6237d0600636280012e33ac8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why nutrition is confusing and if you should adapt your intake while sick","description":"<p>This week\\'s episode helps explain why nutrition can be so confusing and conflicting. If you’ve ever wondered why one person says one thing while another person says something entirely different this episode is for you.&nbsp;</p><p>&nbsp;</p><p>In<a href=\\\"https://bit.ly/otrpodcast\\\"> this week\\'s episode</a> discuss:</p><ul><li>The 3 key reasons why nutrition is confusing</li><li>Should you change the way you eat when you are sick?</li><li>How to be a better judge of whether nutrition information is factual and relevant to you</li></ul><p>&nbsp;</p><p><strong>Want to stay up to date with news and special offers?</strong></p><ul><li><a href=\\\"https://www.fuelledbymarikaday.com/\\\">Join the Fuelled by Marika Day email list</a></li><li>Follow<a href=\\\"https://www.instagram.com/fuelledbymarikaday/\\\"> @fuelledbymarikaday</a> on Instagram</li></ul><p>&nbsp;</p><p><strong>Want to support the podcast?</strong></p><ul><li>Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify</li><li>Follow me on Instagram<a href=\\\"https://www.instagram.com/marikaday/\\\"> @marikaday</a></li><li>Share a screenshot of the podcast on your socials (don’t forget to tag me!)</li></ul><p>&nbsp;</p>","author_name":"Marika Day"}