{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/617b173582beb9001273cbd4/617b173e927686001384f4c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My journey with coeliac disease. Symptoms, diagnosis, treatment and how my life has changed.","description":"<p>In this week’s episode, I share my journey with coeliac disease. I explore what coeliac disease is, the symptoms, how it is diagnosed, what treatment looks like, and long-term side effects if left untreated. This episode is a great one for those who would like to learn more about coeliac disease and/or my journey with it.<br><br><strong>I discuss:</strong></p><ul><li>What coeliac disease is and what damage it causes the gut (2:30)</li><li>How coeliac disease is developed. Are some people more susceptible to developing coeliac disease than others? (6:20)&nbsp;</li><li>The story of my diagnosis with coeliac disease (8:50)</li><li>How coeliac disease is diagnosed (16:30)</li><li>Symptoms of coeliac disease (21:00)</li><li>Advice for coeliacs when eating out (29:00)</li><li>Treatment of coeliac disease and the long term risks of ignoring this (25:00)</li><li>Healing the gut from coeliac disease. How long does it take for the gut to return to ‘normal’? (32:47)</li></ul><p><br>Can you eat oats on a gluten-free diet? <a href=\\\"https://www.marikaday.com/blog/glutenfreeoats#:~:text=Oats%20or%20any%20product%20containing,products%20containing%20oats%20at%20all.\\\">Click here for the answer.</a><br><br><strong>Want to continue the conversation?</strong><br><a href=\\\"https://www.facebook.com/groups/offtherecordcommunity\\\">Join our Facebook community</a><br><br><strong>Want to support the podcast?</strong><br>Hit ‘+’ to follow us in Apple Podcasts and leave a review or hit ‘follow’ in Spotify<br><a href=\\\"https://www.marikaday.com/\\\">Subscribe to my weekly newsletter</a> (I won’t spam you, promise)<br>Follow me on Instagram <a href=\\\"https://www.instagram.com/marikaday/\\\">@marikaday</a><br>Share a screenshot of the podcast on your socials (don’t forget to tag me!)<br><br>Thanks for listening!&nbsp;</p>","author_name":"Marika Day"}