{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61783efc50f4780019202655/6202c84c4a508f0013f744fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dispatch 7","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61783efc50f4780019202655/1644348717103-055dc2f056fa1a0973b8082aa496f3fb.jpeg?height=200","description":"<p>In which Tim (UK) and John (YOU CAN) have another surprise guest: featuring vikings, monks, getting lost, rivers, why a bridge has to be made of wood and John comes up with a new plan to improve his year.</p>","author_name":"John Hastings"}