{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6172e9db55dfc60012cfda87/624501a244296400139fbcf5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"The Slap\" & Self-Care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1634920757251-f81b5e457823003dbd35c60954d82022.jpeg?height=200","description":"<p>On this weeks episode, the Fam Bam discusses the Slap heard 'round the world, and Bren and Will discuss how distancing ourselves from K'yla is our favorite way of self-care, among other things.</p>","author_name":"Fam Bam"}