{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616ef0ac7d5f0200123c1f30/616ef2f56cd7fb0013c1e543?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Clear Your Mind & Start New Positive Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1634660348261-382b155df68bfd9db9f0859cb96784fc.jpeg?height=200","description":"<p>This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfilment.</p>","author_name":"Acast Europe"}