{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616df87aceff9b00121b9198/6a8cec492fe0b9d0783f799d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fílabeinsturninn Þáttur 174","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/616df87aceff9b00121b9198/1787620277524-1d5752c2-58c1-4c21-8ab1-5a1f624d0bb5.jpeg?height=200","description":"<p>Altt er breytingum háð. Dagurinn í dag verður aldrei eins og dagurinn á morgun. Það er ekkert að óttast. Þetta tekur allt enda. Góðar stundir</p>","author_name":"David Hallgrimsson"}