{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616db476ed780600129d349f/696f6c6a25b879f328cda0aa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Airplane Bike weight allowance","description":"<p>In this episode, Max and Tom dive into the world of heat training, discussing its benefits and challenges. They explore the science behind heat adaptation and its potential as a new trend in athletic training. The conversation also touches on personal highs and lows, including training experiences and humorous anecdotes about airline weight allowances.</p><p><br></p><p><br></p>","author_name":"Triathlon Mockery"}