{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616db476ed780600129d349f/64bc3fc9081d35001152597d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Surprise Surprise!! Back again","description":"<p>Guess what,, the dogs are back again! Tom And Joe catch up with some stories off the last three weeks. Tommie is recharched, jodie ready to go for ironman lake placid. </p>","author_name":"Triathlon Mockery"}