{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616863dfc2b7fd0012aae529/64cfa7cbe626ba0011bf8790?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#177: Running 1.75km Every Hour For 24 Hours. ","description":"<p>In today’s episode Eoin talks us through a recent running challenge he did. He ran 1.75km (1.1 miles) every hour for 24 hours, in the “city that never sleeps”.</p><p><br></p><p>Eoin outlines the mental, physical and emotional challenge that he faced throughout this 24 hour period.</p><p><br></p><p>He also touches on why he did it, how he prepared for it blood sugar wise, and ultimately how his blood sugar responded to the whole experience.</p><p><br></p><p>As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!</p><p><br></p><p><strong>Questions &amp; Stories for the Podcast?:</strong></p><p><br></p><p>theinsuleoinpodcast@gmail.com</p><p><br></p><p><strong>Connect, Learn &amp; Work with Eoin:</strong></p><p><br></p><p><a href=\"https://linktr.ee/insuleoin\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/insuleoin</a></p><p><br></p><p><br></p><p><br></p>","author_name":"Eoin Costelloe"}