{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616863dfc2b7fd0012aae529/63b2dbc808aab50011baf095?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BITESIZE #104: In Tune with Your Body","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/616863dfc2b7fd0012aae529/show-cover.jpg?height=200","description":"<p>This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:</p><p><br></p><ul><li>Not being over reliant on tech. </li><li>Becoming in tune with your body. </li><li>Importance of not being consistently high or low</li></ul><p><br></p><p>To hear the full episode check out episode #114: \"How I Treat a Hyper\": Listeners’ Stories &amp; Questions.</p>","author_name":"Eoin Costelloe"}