{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6165f026eb45c2001309c8bc/63ed7df9af68690011ef6829?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healthy Coconut Date Bars","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6165f026eb45c2001309c8bc/1676508457241-9ceaf2ff8e67d469f86e27865fadcbbb.jpeg?height=200","description":"<p>Sweet, rich, and chewy, despite being \"healthy\". These bars are good snacks and excellent for breakfast!</p>","author_name":"Cindy Lyndin"}