{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/616467da0f8c430012cc7a45/6566308a8eb9a90011ce8145?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Webinar - How to manage your Nightmares and Dreams","description":"<p>Did you know that there are proven techniques to manage nightmares and dreams? </p><p><br></p><p>Check out this episode where Trauma and Dream expert Justin Haven chats with our very own Carolyn Cohen about how we can all use these techniques at home.</p><p><br></p><p>You can view Dr Justin Havens 5-minute animation on this topic here</p><p><a href=\"http://tiny.cc/stop_nightmares\" rel=\"noopener noreferrer\" target=\"_blank\">http://tiny.cc/stop_nightmares</a> </p><p><br></p><p>If you are struggling on your fertility journey, head over to https://www.chana.org.uk/ and get in touch with one of our experts.</p><p><br></p><p>If you enjoyed listening, please subscribe, rate, review and share on social media. We really hope you'll join us again soon.</p><p><br></p><p>With Chana you are not alone.</p><p><br></p><p>Social Media:</p><p><br></p><p>Instagram - https://www.instagram.com/chana_uk/</p><p>Facebook - https://www.facebook.com/ChanaUK</p>","author_name":"Chana"}