{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/6a2682c6b5aa4a3ec708da3f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When More Becomes Too Much","description":"<p>This episode looks at how the chase for novelty and the habit of overextension both unsettle the mind. </p><p><br></p><p>Cicero reminds us that possessions and technologies are not good in themselves—their value depends on how we use them. </p><p><br></p><p>Seneca adds that taking on too much leaves us primed for frustration and anger. </p><p><br></p><p>👇 👇 👇</p><p><br></p><p>📻<strong> FOR MORE STOIC AUDIO CONTENT</strong></p><p><br></p><p>Check out one of my latest daily <em>Micro Morning Meditations</em> here on Substack:</p><p><br></p><p>☀️ Micro Morning Meditation: When Emotion Clouds Judgment</p><p><a href=\"https://whatisstoicism.substack.com/p/micro-morning-meditation-when-emotion\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com/p/micro-morning-meditation-when-emotion</a></p>","author_name":"Allan John (What Is Stoicism?)"}