{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/69f9946568235ca3bc3c48b2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Attention Is Your Life","description":"<p>This episode examines the attention we surrender to screens, busyness, and distraction.</p><p><br></p><p>Eric Pickersgill’s phone-free photographs reveal how strange our habits can look when the device disappears, while Seneca warns that constant bustle is often just a restless mind in motion. </p><p><br></p><p>The question isn't whether modern life demands our attention, but whether we're choosing where it goes.</p><p><br></p><p>👇 👇 👇</p><p><br></p><p>📻<strong> FOR MORE STOIC AUDIO CONTENT</strong></p><p><br></p><p>Check out one of my latest daily <em>Micro Morning Meditations</em> here on Substack:</p><p><br></p><p>☀️ Micro Morning Meditation: Let Us Cherish Old Age</p><p><a href=\"https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish</a></p>","author_name":"Allan John (What Is Stoicism?)"}