{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/69f1c6f02f651f55f54e2c70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You’ve Survived More Than You Think","description":"<p>This episode reflects on the quiet evidence of resilience we carry with us: the fact that we have survived every difficult moment that once seemed unbearable. </p><p><br></p><p>Seneca’s image of the scar reminds us that old wounds are not just records of pain, but proof of endurance. </p><p><br></p><p>Epictetus adds to the lesson by showing that external events only truly threaten us when our judgments give them power.</p><p><br></p><p>👇 👇 👇</p><p><br></p><p>📻<strong> FOR MORE STOIC AUDIO CONTENT</strong></p><p><br></p><p>Check out one of my latest daily <em>Micro Morning Meditations</em> here on Substack:</p><p><br></p><p>☀️ Micro Morning Meditation: Let Us Cherish Old Age</p><p><a href=\"https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish</a></p>","author_name":"Allan John (What Is Stoicism?)"}