{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/69bfa3cd62f6c66afe38edf4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Slow Work of Healing the Soul","description":"<p>This episode is a gentle return to practice for anyone who’s drifted or struggled to begin.</p><p><br></p><p>Seneca and the Stoics remind us that growth starts with effort, but becomes easier—and even rewarding—once it takes hold.</p><p><br></p><p>The aim isn’t perfection, but steady progress: correcting judgments, strengthening character, and moving a little closer each day.</p><p><br></p><p>👇 👇 👇</p><p><br></p><p>📻<strong> FOR MORE STOIC AUDIO CONTENT</strong></p><p><br></p><p>Check out one of my latest daily <em>Micro Morning Meditations</em> here on Substack:</p><p><br></p><p><em>☀️ Micro Morning Meditation: When Something Stands in the Way</em></p><p><a href=\"https://whatisstoicism.substack.com/p/micro-morning-meditation-when-something\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com/p/micro-morning-meditation-when-something</a></p>","author_name":"Allan John (What Is Stoicism?)"}