{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/69918dacd6c27a06bbe2811a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Is There to Fear? What Is There to Do?","description":"<p>This episode centres on a question from Epictetus: what is there to fear?</p><p><br></p><p>By focusing only on what’s truly within our control—our choices and character—we loosen the grip of anxiety.</p><p><br></p><p>With fear quieted, attention returns to the present, where even ordinary moments become material for reflection and growth.</p><p><br></p><p>👇 👇 👇</p><p><br></p><p>📻<strong> FOR MORE STOIC AUDIO CONTENT</strong></p><p><br></p><p>Check out one of my latest daily <em>Micro Morning Meditations</em> here on Substack:</p><p><br></p><p><em>☀️ Micro Morning Meditation: Curl Up And Be Warm In The Present</em></p><p><a href=\"https://whatisstoicism.substack.com/p/micro-morning-meditation-curl-up\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com/p/micro-morning-meditation-curl-up</a></p>","author_name":"Allan John (What Is Stoicism?)"}