{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6164470ddef1ec0012762fbd/63eb9c280263970011c39ce5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Journal Like a Stoic: A Short Book Review","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6164470ddef1ec0012762fbd/1634309862800-8435273b404118347dc767fa1fa45166.jpeg?height=200","description":"<p>“The more consistently you journal,” writes Brittany Polat in her book <em>Journal Like a Stoic</em>. “The more impact you’ll see in your daily life.”</p><p><br></p><p>If you’re interested in starting a journaling habit or are seeking some new approaches to your existing practice, <em>Journal Like a Stoic</em> is an excellent resource.</p><p><br></p><p><strong>📻 FOR MORE STOIC AUDIO + EMAIL CONTENT</strong></p><p><br></p><p>Check out <em>What Is Stoicism?</em> on Substack:</p><p><a href=\"https://whatisstoicism.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatisstoicism.substack.com</a></p>","author_name":"Allan John (What Is Stoicism?)"}