{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/615f196051f0c80012c7ffce/65f40957a0626800170530f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Write Your Grief Off. How Writing Can Alleviate Your Grief with Marsha Gray Hill","description":"<p>If you feel there are still things you want to say to those who transitioned, why wouldn't you?&nbsp;</p><p><br></p><p>In today's episode, I'm joined by the inspiring <strong>Marsha Gray Hill. </strong>Marsha is a Southern girl born and raised in Kinston, North Carolina. She authored \"Grief and Grit(s),\" a book inspired by her experiences walking her mother through dementia and Alzheimer's during the pandemic and caring for her until the day she died.&nbsp;</p><p><br></p><p>Throughout this episode, Marsha talks about how writing about her mother helped her deal with her grief, get a lot of things out of her chest, and even work around emotional blockages. She also shares her thoughts on the challenging task of caring for a deteriorating parent, anticipatory grief, how to deal with guilt after losing a loved one, and more.</p><p><br></p><p>Tune in and listen to <strong>episode 216 </strong>of <strong>Grief and Happiness, </strong>and discover how writing can transform your grieving process into a personal and spiritual growth experience.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>What is Marsha's book about (1:50)</li><li>Marsha talks about the moment she realized her mother needed full-time care (8:00)</li><li>Marsha shares her experiences with anticipatory grief (13:30)</li><li>About the miracles and angels that crossed Marsha's path (15:50)</li><li>How writing can contribute to transforming grief into legacy (22:00)</li><li>Marsha talks about the hardships of grieving a deteriorating parent (26:20)</li></ul><p><br></p><p><strong>Connect with Marsha Gray Hill:</strong></p><ul><li><a href=\"https://marshagrayhill.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.instagram.com/marshagrayhill/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.facebook.com/marsha.hill.963\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li>Book: Marsha Gray Hill - <a href=\"https://www.amazon.com/Grief-Grit-Daughters-Journey-Upside-Down/dp/1637632320\" rel=\"noopener noreferrer\" target=\"_blank\">Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down</a>&nbsp;</li></ul><p><br></p><p><strong>Let's Connect:</strong></p><ul><li><a href=\"https://lovingandlivingyourwaythroughgrief.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.linkedin.com/in/emily-thiroux-threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li><a href=\"https://www.facebook.com/Loving-and-Living-Your-Way-Through-Grief-105623437708464\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://www.instagram.com/emily_thiroux_threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://twitter.com/ThreattEmily\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.pinterest.com/emilythirouxthreatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Pinterest</a></li><li><a href=\"https://www.griefandhappiness.com/pl/2147539051\" rel=\"noopener noreferrer\" target=\"_blank\">The Grief and Happiness Alliance</a></li><li>Book: Emily Thiroux Threatt - <a href=\"https://tinyurl.com/2nuf2fs3\" rel=\"noopener noreferrer\" target=\"_blank\">Loving and Living Your Way Through Grief</a></li></ul>","author_name":"Emily Thiroux Threatt"}