{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/615f196051f0c80012c7ffce/6465de0303f4220011670aff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Being Afraid Of Talking About Grief with Colin Campbell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/615f196051f0c80012c7ffce/1634431496919-4434a153f55d486eb7502a650058ddfd.jpeg?height=200","description":"<p>Once we stop being afraid of the pain, talking about those we lost and focusing on our love for them becomes easier.&nbsp;</p><p><br></p><p>In this episode, I'm joined by Colin Campbell, the father of Ruby and Hart, who were killed by a drunk driver when they were 17 and 14. Colin is a renowned writer and director for film and theater, nominated for an Academy Award, and winner of Best Writer, Best Director, and several Best Film Awards. He is currently presenting \"Grief: A One Man Shitshow,\" written and performed by him with tremendous success.&nbsp;</p><p><br></p><p>Colin also wrote \"Finding The Words: Working Through Profound Loss with Hope and Purpose,\" which offers an alternative way of coping with loss and grief based on his experiences and pain processing.&nbsp;</p><p><br></p><p>We had a fantastic conversation about society's inability to talk about grief, Colin's decision to explore this issue through art with his tragic-comic solo show, and the importance of taking action and doing something with our grief instead of being passive recipients.&nbsp;</p><p>In addition, we chat about Colin's book, how facing the fear of pain can help us move forward, and so much more.</p><p><br></p><p>Listen to <strong>episode 132</strong> of <strong>Grief and Happiness</strong> to hear more about Colin's grief story and the tools he used to avoid being paralyzed by it.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A bit about the tools Colin discovered while navigating his grief (3:20)</li><li>Part of being humans is talking about the events in our lives, including the traumatic ones (8:10)</li><li>How to allow ourselves to experience joy without compartmentalizing grief (11:10)</li><li>Colin shares advice on how to approach someone grieving (15:00)</li><li>How grief groups and therapy can help us navigate grief (22:10)</li><li>How facing the fear of pain can change our lives (25:20)</li></ul><p><br></p><p><strong>Resources:</strong></p><ul><li>Book: Colin Campbell - <a href=\"https://colincampbellauthor.com/finding-the-words/\" rel=\"noopener noreferrer\" target=\"_blank\">Finding the Words</a>: Working Through Profound Loss with Hope and Purpose</li></ul><p><br></p><p><strong>Connect with Colin:</strong></p><ul><li><a href=\"https://colincampbellauthor.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li></ul><p><br></p><p><strong>Let's Connect:</strong></p><ul><li><a href=\"https://lovingandlivingyourwaythroughgrief.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.linkedin.com/in/emily-thiroux-threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li><a href=\"https://www.facebook.com/Loving-and-Living-Your-Way-Through-Grief-105623437708464\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://www.instagram.com/emily_thiroux_threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://twitter.com/ThreattEmily\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.pinterest.com/emilythirouxthreatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Pinterest</a></li><li><a href=\"https://www.griefandhappiness.com/pl/2147539051\" rel=\"noopener noreferrer\" target=\"_blank\">The Grief and Happiness Alliance</a></li><li>Book: Emily Thiroux Threatt - <a href=\"https://tinyurl.com/2nuf2fs3\" rel=\"noopener noreferrer\" target=\"_blank\">Loving and Living Your Way Through Grief</a></li></ul>","author_name":"Emily Thiroux Threatt"}