{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/615f196051f0c80012c7ffce/6425452fc8901c00114bc48d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Get The 10-Ton Boulder Out Of Your Back with Karen Wilson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/615f196051f0c80012c7ffce/1634431496919-4434a153f55d486eb7502a650058ddfd.jpeg?height=200","description":"<p>Forgiveness is about acceptance. Forgiving people becomes easier if you can look at them and accept them.&nbsp;</p><p><br></p><p>In today's episode, I'm joined by Karen Wilson, a Certified Trainer at The Infinity Life, an intuitive guide and author passionate about helping others. The protagonist of a loveless childhood and a set of bad choices as a result, Karen learned the ways of life the hard way. After many years of grief and realizing that her happiness depended more on forgiveness than she thought, Karen followed her passion for helping others and self-development and became a Certified Trainer.&nbsp;</p><p><br></p><p>Throughout this episode, Karen shares details of her tough upbringing and her personal story, which she shared on the international best-seller <a href=\"https://www.amazon.com/Ignite-Forgiveness-Journey-Peace-Harmony-ebook/dp/B0BLFCYYD6/ref=sr_1_1?crid=2YPU1KW49FKFX&amp;keywords=ignite+your+forgiveness&amp;qid=1679950607&amp;sprefix=ignite+your+forgi%2Caps%2C182&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Ignite Forgiveness</a>. She also talks about how learning about self-development changed her perspective on forgiveness, unnecessary grief, and happiness.&nbsp;</p><p><br></p><p>Additionally, she talks about how writing down her story helped her get rid of things she thought were buried, the true power of forgiveness, and more.</p><p><br></p><p>Listen to <strong>episode 118</strong> of <strong>Grief and Happiness</strong> to learn how forgiveness can change how we look and accept ourselves and those who hurt us.&nbsp;</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A bit about Karen's traumatic childhood (2:18)</li><li>Learning about the ways of life the hard way (7:22)</li><li>Getting rid of the 10-ton boulder (11:13)</li><li>The inner voice that helped Karen let go of grief (17:49)</li><li>How liberating forgiveness can be (21:05)</li></ul><p><br></p><p><strong>Connect with Karen:</strong></p><ul><li><a href=\"https://meetkarenwilson.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.facebook.com/KarenWilsonTrainerTheInfinityLife\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://www.linkedin.com/in/karenwilsoninfinitylifetrainer/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li></ul><p><br></p><p><strong>Let's Connect:</strong></p><ul><li><a href=\"https://lovingandlivingyourwaythroughgrief.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.linkedin.com/in/emily-thiroux-threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li><a href=\"https://www.facebook.com/Loving-and-Living-Your-Way-Through-Grief-105623437708464\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://www.instagram.com/emily_thiroux_threatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://twitter.com/ThreattEmily\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.pinterest.com/emilythirouxthreatt/\" rel=\"noopener noreferrer\" target=\"_blank\">Pinterest</a></li><li><a href=\"https://www.griefandhappiness.com/pl/2147539051\" rel=\"noopener noreferrer\" target=\"_blank\">The Grief and Happiness Alliance</a></li><li>Book: Emily Thiroux Threatt - <a href=\"https://tinyurl.com/2nuf2fs3\" rel=\"noopener noreferrer\" target=\"_blank\">Loving and Living Your Way Through Grief</a></li></ul>","author_name":"Emily Thiroux Threatt"}