{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/615ef8ce624f310013f94b0c/615ef8d45ec31d00132d0169?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Practically Period Podcast Episode 5: Hormonology and tips to have a great period","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/615ef8ce624f310013f94b0c/1634937250162-561065e1bc08a217ec95cad4c10b1d92.jpeg?height=200","description":"<p>Meet Gabrielle Lichterman, a women’s health journalist who launched the cycle-syncing and hormone awareness movement that's spread around the globe and followed by millions. Tune in for fascinating facts about hormones and periods AND some myth busting such as whether cycles sync or not!</p>","author_name":"Cathy & Hannah / Practically Period Podcast"}