{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61544e5ee8fab70013e04af9/6486c776e432cf0010730ff6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"77. Tab & Tanika Time with Tabitha Brown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61544e5ee8fab70013e04af9/1634433216688-4367ba6783787c63307155dd68f5d5ca.jpeg?height=200","description":"<p>Mamas, sometimes we lose track of what it’s like to be children. We forget that we only get a little more than a decade to really be kids before the bills and the responsibilities start rolling in. It’s important to take a little time and remember to slow things down and appreciate the specialness of every day.&nbsp;</p><p><br></p><p>Today, I’m getting real with my friend Tabitha Brown. Tabitha is a mama, an actress, an entrepreneur, and a wife—and if you’ve been in a Target lately, you’ve definitely walked past her beautiful designs displayed with a picture of her gorgeous face.</p><p><br></p><p>Tune in and listen to <strong>episode 77 </strong>of <strong>Mamaste with Tanika Ray</strong>.<em> </em>Tabitha and I are covering everything from the way veganism changed her life to how she keeps things positive and effervescent in the face of darkness.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>How Tabitha got started on her career glow-up journey (03:46)</li><li>Tabitha dealt with chronic pain until she had her come to Jesus moment (07:22)</li><li>Tabitha doesn’t describe herself as an “influencer”—she’s a woman who has influence (16:21)</li><li>How Tabitha parents her black son in the current state of the world (19:13)</li><li>The difference between Southeast racism and West Coast racism (22:00)</li><li>Tabitha still feels challenged even though she’s found her purpose (29:24)</li></ul><p><br></p><p><strong>Connect with Tabitha:</strong></p><ul><li><a href=\"https://www.instagram.com/iamtabithabrown/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.iamtabithabrown.com\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Website</em></a></li></ul><p><br></p><p><strong>Let’s Connect!</strong></p><ul><li><a href=\"https://tanikaray.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.facebook.com/tanika.ray\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://www.instagram.com/tanikaray/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.youtube.com/channel/UCCC6QlLqf_qOcsOd8nVU8TQ\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></li><li><a href=\"https://twitter.com/TanikaRay\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li></ul>","author_name":"Tanika Ray"}