{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61544772c9076600111f522d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unspoken Bravery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61544772c9076600111f522d/1634431552296-1dbd4211ba839fb7341ccbe6e78bc7f3.jpeg?height=200","description":"<p>What lies behind the brave, underneath the nerves of steel? What unspoken battles have unleashed resiliency in our everyday heroes? In a world that expects perfection, Erin Mielzynski, a multi-time Olympian, gets real and vulnerable with high achievers to celebrate imperfections, lean into self-validation, normalize fear and empower bravery.</p>","author_name":"Erin Mielzynski"}